These nutrient-rich little superstars are creamy, nutty and delicious – literally a taste explosion! Packed full of goodness, including:
Hemp hearts are one of nature’s most nutrient dense seeds, with the shell removed. They can be used to supplement your dietary requirements or to incorporate more sustainable protein sources into your diet.
Hemp hearts are considered a complete protein. Including all essential amino acids that your body is unable to produce on its own, so we must obtain these from our diet. Amino acids are the building blocks for all protein in our bodies, and since hemp hearts are easily digested, you will get the maximum absorption for your body to utilize.
If you are already gearing up to toss this nutrient-dense whole food into your salad or post-workout smoothie, absolutely go for it – you can expect a creamy texture and nutty taste that tastes great in practically everything.
Hemp hearts taste a little like pine nuts.